Cardio
Evenementen
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Body Attack
Switch Workout Marnixplein 1, AmsterdamThis is full-throttle cardio that hits every muscle and floods your system with feel-good energy. BODYATTACK™ blends athletic training with explosive cardio moves. Whether you choose high-impact or lower impact options, you build fitness, endurance, and stamina – and get a serious endorphin hit. Tickets free via Discount code coming soon. https://www.switchworkout.nl/
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Elevate by Rowen Aida | Pride Park
Pride Park Vondelpark, AmsterdamElevate is an energising, uplifting workout experience designed to bring people together through movement. This session blends strength training with sculpt-inspired sequences and powerful beats, led by Nike Global Trainer Rowen Aida, who is known for her high-energy and empowering workouts. Expect a playful, intentional experience built to move you physically and spiritually. You’ll leave […]
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Zumba | Pride Park
Pride Park Vondelpark, AmsterdamOriginally created in the 1990s by Colombian fitness instructor Beto Pérez, Zumba blends Latin-inspired dance with aerobic interval training. The result is a fun, music-driven Zumba workout that boosts your heart rate while improving coordination, endurance, and strength.
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Body Attack | Pride Park
Pride Park Vondelpark, AmsterdamThis is full-throttle cardio that hits every muscle and floods your system with feel-good energy. BODYATTACK™ blends athletic training with explosive cardio moves. Whether you choose high-impact or lower impact options, you build fitness, endurance, and stamina – and get a serious endorphin hit.
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LM Dance | Pride Park
Pride Park Vondelpark, AmsterdamWHAT IS LES MILLS DANCE? LES MILLS DANCE™ is a high-energy workout that will reinvent the way you move and sweat! 45-minutes, 10 stand-alone tracks, inspired by global dance genres and designed by dancers.Each class has innovative dance movements that work cohesively with music inspired from a wide variety of dance genres. LES MILLS DANCE […]
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Zumba
Switch Workout Marnixplein 1, AmsterdamOriginally created in the 1990s by Colombian fitness instructor Beto Pérez, Zumba blends Latin-inspired dance with aerobic interval training. The result is a fun, music-driven Zumba workout that boosts your heart rate while improving coordination, endurance, and strength.
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Cardio Hiit
Underground Sportclub Nieuwe Kerkstraat 5k, Amsterdam, NetherlandsSnel. Heftig. Effectief. Laat je hartslag omhoogschieten en verbrand calorieën in deze high-intensity intervaltraining. Cardio HIIT combineert explosieve bewegingen met korte herstelperiodes om je grenzen te verleggen en je fitheid snel te boosten. Verwacht een mix van oefeningen met eigen lichaamsgewicht, functionele training en cardio-drills — allemaal op motiverende muziek en begeleid door […]
Gratis