What is Upclub ROW? We’re a workout studio with a mission: pioneering (true) full body workouts, centred around team-spirit. Because burning 1000+ calories, engaging 85% of your muscles, and injury-proof rowing workouts — are better together! During WorldPride, we will bring you a Row Launch WorldPride Edition. ROW Launch This workout will introduce you to […]
What is Upclub ROW? We’re a workout studio with a mission: pioneering (true) full body workouts, centred around team-spirit. Because burning 1000+ calories, engaging 85% of your muscles, and injury-proof rowing workouts — are better together! During WorldPride, we will bring you a Row Launch WorldPride Edition. ROW Launch This workout will introduce you to […]
Vol energie. Vol kracht. Échte resultaten. Ontketen je kracht in deze intense full-body workout met de bokszak. Zakkickboksen combineert krachtige stoten, explosieve trappen en onafgebroken beweging om je conditie te verbeteren, je lichaam te vormen en stress los te laten als nooit tevoren. Perfect voor alle niveaus: deze les richt zich op techniek, […]