Elevate by Rowen Aida | Pride Park

Elevate is an energising, uplifting workout experience designed to bring people together through movement. This session blends strength training with sculpt-inspired sequences and powerful beats, led by Nike Global Trainer Rowen Aida, who is known for her high-energy and empowering workouts. 

Expect a playful, intentional experience built to move you physically and spiritually. You’ll leave the workout feeling strong, empowered and elevated.