Challenge yourself with pilates sculpt! A next-level pilates experience that combines strength, control, mobility, and core stability – similar to reformer pilates. Get ready for an energetic full-body workout with dynamic movements, high reps, and clever resistance tools like sliders, booty bands, and dumbbells.
PART OF WATERSPORT FESTIVAL TICKETS: LINK Sup Yoga — often written as SUP Yoga — is short for Stand-Up Paddleboard Yoga. It’s exactly what it sounds like: yoga practiced on a paddleboard out on the water. The magic of it is the blend of balance, nature, and playfulness. Even simple poses feel fresh and […]
A 40-minute high-intensity, low-impact Lagree Fitness workout that challenges your muscles, focuses your mind, and boosts your energy. Important to note: - Please arrive 15 minutes before class time - Grip socks are required for class, and can be purchased at the studio - Facilities: changing rooms, showers, lockers, water tap - Shower towels are […]