Elevate is an energising, uplifting workout experience designed to bring people together through movement. This session blends strength training with sculpt-inspired sequences and powerful beats, led by Nike Global Trainer Rowen Aida, who is known for her high-energy and empowering workouts. Expect a playful, intentional experience built to move you physically and spiritually. You’ll leave […]
Introducing: Holy Yoga, the toughest hot yoga class where you find your inner strength. Immerse yourself in a transformative journey under starlit skies, where deep beats fuel your practice, engaging all senses for a next-level experience. You’ll feel empowered, grounded & fiercely alive.
Bodypump is a most effective power workout on music. In a training all important muscles are used. With the use of a stave with lose weights you can decide your own weight and during the course it's possible to enhance it. Following these courses will quickly result in improved muscular power and toning of the body. *The difference between […]