Body Pump

Bodypump is a most effective power workout on music. In a training all important muscles are used. With the use of a stave with lose weights you can decide your own weight and during the course it’s possible to enhance it. Following these courses will quickly result in improved muscular power and toning of the body. *The difference between PowerPump and BodyPump is the music and exercises in the class. Bodypump is a class of LesMills.

Tickets free via
Discount code coming soon.

https://www.switchworkout.nl/