Strength Hiit
Krachtige moves. Serieus resultaat. Bouw spiermassa op, verbrand vet en verbeter je uithoudingsvermogen in deze high-intensity krachttraining. Strength HIIT combineert pittige weerstandstraining met snelle intervallen om je hartslag omhoog te […]
Full Body + Abs
Booty Burn
Maak je klaar om je billen te laten branden! Booty Burn is een energieke workout met focus op het onderlichaam, ontworpen om je billen te vormen, liften en versterken, terwijl […]
Body Pump
Bodypump is a most effective power workout on music. In a training all important muscles are used. With the use of a stave with lose weights you can decide your own weight […]
Elevate by Rowen Aida | Pride Park
Elevate is an energising, uplifting workout experience designed to bring people together through movement. This session blends strength training with sculpt-inspired sequences and powerful beats, led by Nike Global Trainer […]